Workshops & Events
Everything is connected… An introduction to Ayurveda
Join us for an afternoon of unraveling the mystery of your Ayurvedic constitution, known as the Doshas. These elemental energies—Vata, Pitta, and Kapha—exist within each of us in varying proportions and shape everything from our digestion and mood to how we respond to stress, seasons, and life itself.
Through an interactive group quiz, discussion, and guided reflection, you’ll get a deep dive of your doshas—and walk away with practical, personalized insight into your digestion, energy, emotions, and more. through the lens of your unique constitution and truly understand how it is all connected.
This workshop is perfect for anyone curious about how Ayurveda works, how it relates to yoga, or how to feel more aligned in everyday life.
7 Day Seasonal Group Cleanse
The practice of a seasonal cleanse is one of Ayurveda’s most supportive tools for aligning with nature’s rhythms. Known as Ritucharya, or seasonal routine, it’s traditionally done in the Fall and Spring—times when the Doshas shift most dramatically and our bodies are naturally primed for release and renewal.
Unlike many modern cleanses, this approach isn’t about deprivation. It’s a gentle invitation to slow down, simplify, and reconnect. As we transition from the intensity of summer (Pitta season) into the dry, mobile energy of Fall (Vata season), this is a powerful time to nourish the nervous system, reset digestion, and ground ourselves for the season ahead.
This cleanse is designed to meet you exactly where you are—with practical guidance, daily support, and rituals that leave you feeling nourished, clear, and more connected to your own rhythms.
No prior experience with Ayurveda is needed—that’s what I’m here for. Just bring your curiosity and a willingness to pause.
Ancient wisdom for modern life - an introduction to Ayurveda
Join us for a nourishing afternoon of self-discovery as we explore the ancient wisdom of Ayurveda and uncover the unique makeup of your Dosha—Vata, Pitta, and Kapha. These elemental forces shape everything from your digestion and energy to your emotions, stress response, and seasonal shifts.
Through an interactive group quiz, open discussion, and guided self-reflection, you’ll gain a clear understanding of your constitution and how it influences your daily life. You'll leave with practical insights and personalized tools to support your digestion, mood, vitality, and more—all through the lens of your unique Ayurvedic blueprint.
Whether you're new to Ayurveda, curious how it connects to yoga, or simply seeking more balance in your day-to-day, this workshop offers a grounded and inspiring place to begin.
Introduction to Ayurveda Understanding YOUR unique Body + Mind
If you’ve ever wondered why some people float through life scattered but creative, why others are laser-focused but burn out fast, or why some seem unbothered by everything (including their to-do list)… Ayurveda explains it.
Join Ayurvedic Practitioner Cianne Le chat of Wild Medicine Ayurveda for a one-hour deep dive into this ancient (and surprisingly modern) wellness system. You’ll get a clear, down-to-earth understanding of what Ayurveda is, how the Doshas—Vata, Pitta, and Kapha—show up in your personality, digestion, energy, and mood, and how to recognize when you're out of sync
Book me for your event
Engaging and educational sessions that will deepen your understanding of these ancient practices. Leave your audience inspired and empowered as they discover the transformative power of Ayurveda in their lives.
Topics to include:
Dosha quiz and assessments for small groups of 10 or less
Moon Cycles, Menopause and the flow of life according to Ayurveda
Discovering the Chakras through meditation
Discovering the Koshas through meditation
