Spring is a time of thawing.
Of lightening.
Of gently waking the body after the heaviness of winter.
This seasonal group cleanse is an invitation to reset your digestion and energy in a way that feels supportive, nourishing, and kind, not restrictive or extreme. Rooted in Ayurvedic wisdom, this is not about deprivation or doing it “perfectly,” but about creating space for your body to let go of what it no longer needs.
Together, we focus on:
easing the gut after winter’s richer rhythms
supporting natural detox pathways gently
restoring clarity, lightness, and digestive fire
reconnecting with seasonal routines that feel doable in real life
You’ll be guided through the process day by day, with a clear, thoughtful roadmap delivered to your inbox so you always know what to focus on, without overwhelm.
What makes this experience special is the group container. You’ll be held in community, supported through shared intention, and guided with daily touch points and live group calls that offer education, reflection, and space for questions as they arise.
This is a cleanse designed to feel:
grounding, not harsh
structured, not rigid
communal, not isolating
If winter has left you feeling heavy, sluggish, or disconnected from your natural rhythms, this is a gentle way to transition into spring feeling clearer, lighter, and more at home in your body.
You don’t need prior experience with Ayurveda, just a willingness to show up, listen inward, and move through the season together.