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Fall Ayurvedic Cleanse: A Weeklong Reset for Body, Mind & Spirit

$75.00

a gentle, nourishing Ayurvedic cleanse rooted in Ritucharya—the ancient seasonal routine designed to support well-being through the rhythms of nature. Fall is the ideal time to release accumulated heat, reset digestion, and ground the nervous system before the stillness of winter.

a gentle, nourishing Ayurvedic cleanse rooted in Ritucharya—the ancient seasonal routine designed to support well-being through the rhythms of nature. Fall is the ideal time to release accumulated heat, reset digestion, and ground the nervous system before the stillness of winter.

This 7-day cleanse is not about deprivation, but deep nourishment.

What’s Included:

  • A simple mono-diet centered around kitchari, Ayurvedic soups, and seasonal recipes to support detox without depletion

  • Daily emails with guidance, reflection prompts, and seasonal rituals

  • Morning Zoom meditations & check-ins (recordings available)

  • One evening group call at the midpoint

  • A live kickoff call one week before to set intentions & prepare your body

  • Optional in-person assessments at Padma for personalized adjustments

Whether you're new to Ayurveda or already steeped in the practice, this is a beautiful way to attune to the season and return to your center.

Perfect for anyone curious about Ayurveda’s seasonal wisdom.