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Screenshot 2025-07-13 at 7.58.19 PM.png

Spring Ayurvedic Cleanse: A Weeklong Reset for Body, Mind & Spirit

$50.00

A gentle, nourishing Ayurvedic cleanse rooted in Ritucharya, this gentle Ayurvedic cleanse works with the natural rhythms of spring, a season of release, movement, and renewal. It’s a time to ease out of winter’s heaviness, reset digestion, and create space for clearer energy ahead.

A gentle, nourishing Ayurvedic cleanse rooted in Ritucharya, this gentle Ayurvedic cleanse works with the natural rhythms of spring, a season of release, movement, and renewal. It’s a time to ease out of winter’s heaviness, reset digestion, and create space for clearer energy ahead.

This 7-day cleanse is not about deprivation, but deep nourishment.

What’s Included:

  • A simple mono-diet centered around kitchari and seasonal recipes to support detox without depletion

  • Daily emails with guidance, reflection prompts, and seasonal rituals

  • Morning Zoom Meditations & check-ins (recordings available)

  • One evening group call at the midpoint

  • A live kickoff call one week before to set intentions & prepare your body

Whether you're new to Ayurveda or already steeped in the practice, this is a beautiful way to attune to the season and return to your center.

Perfect for anyone curious about Ayurveda’s seasonal wisdom.