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Deepen your journey with three transformative sessions designed to steadily weave Ayurvedic wisdom into the rhythm of your daily life. After our initial in-depth intake and discovery of your prakṛti—your unique elemental constitution that shapes how you think, feel, and move through the world—we’ll meet for two 60-minute follow-ups to refine your path.
Together, we’ll explore nourishing shifts in food, lifestyle, herbal allies, and ritual practices that support your natural balance. These sessions also offer space for Ayurvedic counseling and compassionate guidance to help you understand and gently release patterns, habits, or imbalances that may be keeping you from living with clarity, energy, and ease.
You’ll receive a thoughtfully crafted summary of our work together—a personalized guide to help you integrate these practices and embody your own version of harmony, vitality, and wholeness.
Deepen your journey with three transformative sessions designed to steadily weave Ayurvedic wisdom into the rhythm of your daily life. After our initial in-depth intake and discovery of your prakṛti—your unique elemental constitution that shapes how you think, feel, and move through the world—we’ll meet for two 60-minute follow-ups to refine your path.
Together, we’ll explore nourishing shifts in food, lifestyle, herbal allies, and ritual practices that support your natural balance. These sessions also offer space for Ayurvedic counseling and compassionate guidance to help you understand and gently release patterns, habits, or imbalances that may be keeping you from living with clarity, energy, and ease.
You’ll receive a thoughtfully crafted summary of our work together—a personalized guide to help you integrate these practices and embody your own version of harmony, vitality, and wholeness.