Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Embark on a gentle, one-on-one Ayurvedic cleanse—designed to help you pause, reset, and return to your natural rhythm. This week long journey is rooted in the classical wisdom of Ayurveda and tailored entirely to your unique constitution, imbalances, and the season you're in.
We begin with a comprehensive intake to assess your current state, followed by a customized cleansing plan to support the release of ama—the toxic residue that builds up from undigested food, emotions, and experiences. Along the way, we’ll strengthen your agni, the digestive fire that governs how you process not just meals, but life itself. When agni is clear and strong, clarity, vitality, and resilience follow.
Your personalized protocol will include recipes for simple, nourishing meals, daily lifestyle rituals, herbal recommendations, and five-sense therapies to restore balance across body, mind, and spirit. You’ll receive a downloadable journal and guidebook, along with daily one-on-one check-ins to support and anchor your experience. We’ll also meet for an in-depth mid-point session to reflect, refine, and deepen your reset.
This is not a fast—it’s a compassionate space to release what no longer serves and reconnect with what truly sustains you. By the end of our time together, you’ll feel lighter, clearer, and more attuned to your inner rhythm, with tools to carry forward into the seasons ahead.
Embark on a gentle, one-on-one Ayurvedic cleanse—designed to help you pause, reset, and return to your natural rhythm. This week long journey is rooted in the classical wisdom of Ayurveda and tailored entirely to your unique constitution, imbalances, and the season you're in.
We begin with a comprehensive intake to assess your current state, followed by a customized cleansing plan to support the release of ama—the toxic residue that builds up from undigested food, emotions, and experiences. Along the way, we’ll strengthen your agni, the digestive fire that governs how you process not just meals, but life itself. When agni is clear and strong, clarity, vitality, and resilience follow.
Your personalized protocol will include recipes for simple, nourishing meals, daily lifestyle rituals, herbal recommendations, and five-sense therapies to restore balance across body, mind, and spirit. You’ll receive a downloadable journal and guidebook, along with daily one-on-one check-ins to support and anchor your experience. We’ll also meet for an in-depth mid-point session to reflect, refine, and deepen your reset.
This is not a fast—it’s a compassionate space to release what no longer serves and reconnect with what truly sustains you. By the end of our time together, you’ll feel lighter, clearer, and more attuned to your inner rhythm, with tools to carry forward into the seasons ahead.